Healthy Edamame Dip for Super Bowl Sunday

Forever Green Edamame Dip

Okay, so I’m not a sports fanatic. But count me in as a front row enthusiast if there’s a lot of great food involved. Take for example this healthy dip for Super Bowl Sunday. Throw a handful of fresh ingredients like garlic, parsley, and bright green edamame into the food processor and in just minutes you’ll have a fresh and easy dip that’s high in protein, big in flavor, and makes eating it a guilt-less pleasure. What a great change from the high fat onion dip of my past!

I grew up in Massachusetts eating chips and salsa, submarine sandwiches, and cherry-red chicken wings on Super Bowl Sunday. My friend Jason Travi, the former chef of Fraiche and Riva, showed me that a Super Bowl party could be a culinary opportunity. This Massachusetts chef never even thought about serving popcorn and cheap beer, and instead offered us  caviar on blini, handmade meatball subs, champagne, and artisan beers. It was, by far, the most elegant spread I’d ever seen for a Pats game. I was a changed woman.

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