A Healthy Granola Recipe = A Virtual Hug

I’ve been thinking a lot about a very special person in my life that’s about three thousands miles away from a great big hug I desperately need to give her. Bleak hours are the time for embraces, warm cups of tea, soft blankets, silly smiles, and gentle kisses. But my beloved friend is back home on the east coast, in a difficult bog that is so deep and wide I can feel its ripples hit the Pacific.

Since my life is built around food and its comforting pleasures, the one thing I long to do is cook a warm and satisfying meal for her. No shipping container can hold the moment of making a meal together. But a well-made care package that’s filled with healthy and tasty treats may be just the thing that I can do to offer some much-needed sustenance. Perhaps just a handful of happiness.

In hopes of finding a healthy recipe for a mail-friendly package, I turned to one of my new favorite cookbooks: Lucid Food. The author, Louisa Shafia, is a chef and caterer based in New York City; her cookbook is filled with recipes that celebrate the seasons and the idea that food should be sustainable for the planet and our bodies.

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